Monday, November 24, 2014 21:06

The Best Time for a Vehicle Check

October 6th, 2014

Sometimes, with all the professional and personal appointments and responsibilities, you can simply forget that your MOT tests are due soon. However, there is no need to worry as you are allowed to drive to a garage where they can give you your MOT Check History so that you know when it’s due and what you may need to get checked out at a Car Service. There are certain conditions, though, so make sure you read on and find out more.

As a rule, you can book a MOT test one month before your last check is due to expire. The experts at Tootcompare recommend that you do it as soon as possible as your local garages may be busy and may not have the opportunity to carry out a vehicle check before the date you need it.

In case you forget to go to MOT Tests before the end date, you do not have any reason to worry. It is true that you cannot drive your vehicle on the UK roads without having had MOT Tests, but you can drive to a garage to get them sorted out if you have booked an appointment beforehand. So if this is the case, make sure you get your booking documents with you and show them if requested.

A good trick that will certainly save you money and efforts is to carry out a check before turning up for the official MOT Tests. You can check all the main elements – the lights, the fluids, the steering wheel, the brakes etc. Have in mind that if you find anything wrong with your car, it will be cheaper to pay a Car Servicing Cost and get it fixed before it is stated on an official MOT document. There are a lot of small problems, like light bulbs needing replacement, which are easy and cheap to fix but a lot of people fail just because them.

To cut a long story short, the best time to have your vehicle check carried out is long before it is due. Make sure you book MOT Tests with a good garage and don’t worry if you are out of time – you will be allowed to drive to the garage even without a valid MOT. Good luck!

Coping with Hair Loss

September 23rd, 2014

Hair loss is something that can strike at any age, but it has a tendency to make you appear older than you actually are. I started losing mine at 20 and let me tell you, losing your hair prematurely can affect your life in many ways. The emotional and even physical tolls can be hard to adjust to. Coping with hair loss is not always easy, but there are a few tips that can make it bearable. Hair can still be your crowning glory even when it starts to thin if you look for ways to spur hair growth.

Why Does it Matter?

It doesn’t really matter how old you are and what your gender is, dealing with hair loss is never easy. Your appearance plays into the way that you see yourself. This means that thinning of balding hair makes you feel less than whole. Hair loss tends to not only rob you of your youth, but it also strips away your self-esteem. This means that hair loss can be quite devastating on many different levels, because you aren’t just losing your hair, you are also losing your confidence. This is where options such as regaine for men or regaine for women can help you.

It Doesn’t Matter How You Lose It

It is possible to experience hair loss for many different reasons. Not only is age a factor, but also heredity, hair damage, trauma or even some illnesses. The reason for your hair loss often plays a part in how you cope. The only good news on your side is that for every reason behind hair loss there is an effective hair growth treatment option that may work for you. This means that living with fractured confidence and thinning hair does not have to be your way if life. You do have options.

What Treatment Options

Since hair loss is so wide reaching, there are a number of treatment options that are designed to show results. Some treatment options are milder such as regaine foam, while others are more aggressive. Finding the one that is right for you involves a bit of trial and error. It is advisable to start with topical options such as regaine before you try more drastic measures. Your hair might not respond to all treatment options, but you will eventually find one that offers real results. Coping with hair loss is all about finding the right hair growth treatment option that allows you to feel better about yourself. Don’t assume that hair loss is something you can’t reverse.

Should I Earn A Business Degree?

July 8th, 2014

The prospect of going back into academia and earning a business degree is something I have been thinking about a lot recently. A career in business has a lot more opportunities than a lot of people realise; business serves as the foundation for political, social and economic systems. It’s important to understand that business degrees are varied and offer a variety of specialisations and benefits depending on your career goals. From working as an accountant or business lawyer to work involving the Derivatives Market, a business degree can teach you invaluable skills and secure you a top-paying job.

Types of Business Degrees

Business degrees encompass a wide range of courses and subjects including management, economics, finance and accounting. Some degrees are interdisciplinary while others are very specialised. A lot of individuals choose to combine business degrees to achieve a more competitive edge. For example, you might choose to study international business and modern languages, marketing and computer sciences, strategic management and finance.

What to Expect

Undergraduate business degrees typically last 3-4 years, depending on the country and program and then it is highly recommended to obtain a master’s degree which can take one 1-2 years. As an undergraduate you will generally focus on learning core business principles and ideologies before moving into specialisations.

From the master’s level onward, your education will be highly specialised on your particular interest in the business sector though there is still a great deal of flexibility. Masters of Business Administration (MBAS) and Executive MBAs are suited for individuals who have gained professional experience and development.

Skills Learned

Over the period of your education you will gain tremendous skills that can be applied to jobs in every business sector in addition to other fields including:

  • Problem solving
  • Decision making
  • Logical and critical thinking
  • Oral and written communication skills
  • Report writing skills
  • Presentation skills
  • Project management
  • The ability to interpret complex financial data (such as Swap Rates)

Careers

The best reason to study business is the variety of different fields that you can find great careers in. The most obvious type of careers is accounting or business planning but a variety of sectors have demand for business degrees such as marketing, law, human resources and more. There are many sectors that individuals without business degrees might not even realise are a major part of the global economy such as clearing houses that deal with Interest Rate Derivatives, the Cross Currency Swap and more.

A business degree will provide you with the education and training that you need to achieve your goals in the business and finance industry in addition to providing you with practical skills for career advancements. It’s important to choose a specialisation based on your personality, goals and personal strengths.

Physiotherapy and Parkinson’s Disease

June 10th, 2014

My dad was diagnosed with Parkinson’s a few years back, and one of the things that was recommended for him by the physician was physiotherapy. A Physiotherapist is primarily concerned with promoting mobility and functional capabilities to improve the quality of life in those with impairments or disabilities. It’s particularly important for older individuals to prevent losing independence and mobility. Physiotherapy can be incredibly beneficial for managing common long-term illnesses in the elderly such as Parkinson’s.

For those who might not know, Parkinson’s disease is a disorder with the central nervous system and is a result of dopamine-generating cells in the midbrain dying. Common symptoms include: shaking, slow movement, difficulty walking and gait.

In the early stages of Parkinson’s a physiotherapist or Chiropractor can start by offering you education, support and advice on how to keep your fitness capabilities and improve posture. A physio will assess how Parkinson’s is affecting your movement and as the condition worsens they will focus on managing walking, balance and posture. Here are several ways a physiotherapist can help you or your loved one who have been diagnosed with Parkinson’s.

Maintaining or Improving Fitness Levels

A body in motion stays in motion and that’s exactly what a physio or Osteopath can help with in Parkinson’s patients. By providing a programme to follow at home that is focused on gentle exercises that improve balance and posture the patient can relieve stiffness and move more freely. The physio will also recommend activities such as golf or yoga.

Improve Movement

One of the most difficult aspects of Parkinson’s to accept is the fact that the individual will lose basic functional abilities. A physiotherapist will teach the patient how make movements such s walking, sitting down and standing up easier. As the condition worsens it will become more difficult but the physio can teach you new ways of doing things.

Help Prevent Falls

As we age we lose our stability, balance and muscle but it’s more of a concern for individuals with Parkinson’s because their condition makes everyday movements a challenge. A Chiropodist will improve strength, balance and coordination and also improve walking capabilities. This will reduce both the likelihood of falling and the fear of falling. They will also teach techniques on how to get up in case the patient would fall.

Pain Relief

There are 5 common types of pain with Parkinson’s disease: musculoskeletal pain, involuntary muscle spasms, neuropathic, restlessness and akathisia-related pain. A physiotherapist can use heat and cold, acupuncture or manual techniques to reduce pain and discomfort caused by the condition.

Help with Effective Breathing

Parkinson’s may weaken or cause stiffness in the chest muscles. A physiotherapist can use techniques that clear phlegm to keep the chest clear and help prevent infections. The breathing techniques a physio will teach the patient should improve breathing.

Arguably the best way physiotherapist help patients with Parkinson’s are that they help you maintain your independence and mobility. Their advice, specialised techniques and long-term treatment plans will improve the overall quality of life with the long-term in mind.